Amount of Folate, food in Soup, beef broth, cubed, dry
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, beef broth, cubed, dry there is 32 µg of Folate, food. Change amount
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Folate, food
Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Soup, beef broth, cubed, dry.
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
|
Yeast extract spread
|
793 µg
|
|
Leavening agents, yeast, baker's, compressed
|
785 µg
|
|
Duck, domesticated, liver, raw
|
738 µg
|
|
Goose, liver, raw
|
738 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
691 µg
|
|
Turkey, all classes, liver, raw
|
677 µg
|
|
Yardlong beans, mature seeds, raw
|
658 µg
|
|
Mothbeans, mature seeds, raw
|
649 µg
|
|
Cowpeas, catjang, mature seeds, raw
|
639 µg
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
633 µg
|
|
Mung beans, mature seeds, raw
|
625 µg
|
|
Beans, adzuki, mature seeds, raw
|
622 µg
|
|
Beans, cranberry (roman), mature seeds, raw
|
604 µg
|
|
Chicken, liver, all classes, raw
|
588 µg
|
|
Seaweed, agar, dried
|
580 µg
|
|
Chicken, liver, all classes, cooked, simmered
|
578 µg
|
|
Chicken, liver, all classes, cooked, pan-fried
|
560 µg
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
557 µg
|
|
Spearmint, dried
|
530 µg
|
|
Soup, beef broth, cubed, dry
Soup, beef broth, cubed, dry is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, beef broth, cubed, dry are listed below.
Water
|
3.3 g
|
3.3%
|
Energy (calorie)
|
170 kcal
|
|
Energy (joule)
|
711 kJ
|
|
Protein
|
17.3 g
|
17.3%
|
Total lipid (fat)
|
4 g
|
4%
|
Ash
|
59.3 g
|
59.3%
|
Carbohydrate, by difference
|
16.1 g
|
16.1%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
14.51 g
|
14.51%
|
Calcium, Ca
|
60 mg
|
0.06%
|
Iron, Fe
|
2.23 mg
|
|
Magnesium, Mg
|
50 mg
|
0.05%
|
Phosphorus, P
|
225 mg
|
0.22%
|
Potassium, K
|
403 mg
|
0.40%
|
Sodium, Na
|
24000 mg
|
24%
|
Zinc, Zn
|
0.21 mg
|
|
Copper, Cu
|
0 mg
|
|
Manganese, Mn
|
0.386 mg
|
|
Selenium, Se
|
27.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Soup, beef broth, cubed, dry